Below you will find a series of checklists. If you follow these simple steps each day, you will be well on your way to a successful life.

Single males:

1. Don’t rape anyone.

Males in a relationship:

1. Do something nice for your partner.
2. Don’t rape anyone.

In a relationship and have kids:

1. Do something with your kids.
2. Do something nice for your partner.
3. Don’t rape anyone.